I took some time out earlier this week to
#focus on what I’d done well this year
#review what could have been better and
#plan what I wanted to nail next year.
I wont lie and say 2017 has been EPIC, it’s been more of a roller coaster – some incredible highs and some super tough decisions to be made, but what I will say is I have learnt more in the last 12 months of my life that I have in any other years.
Earlier this year, I was working full time in a role that I really loved, it was a business I’d wanted to work for, for many years. Honestly it was close to my dream role outside of working at Merivale.
At the same time as working f/t I was undertaking a 12 month NLP Practitioners Certification alongside my 6 year old starting kindy and our 2 year old building her immune system @ daycare.
Kindy – well that was an eye opener. Anyone who has kids at school knows that it’s seriously another full time role. Dress ups, GOT games, Library days, excursions, dress ups, book week, Easter hat parade, dress ups, more dress ups…not to mention nightly reading and sight words. OMG! For the first time in my life I seriously started to understand why some parents chose not to work, worked part-time or had a nanny, this was next level.
For me, trying to be all things to all people, took it’s toll. I’ve kept this quite private up to now, a few close to me will know what happened, but I wanted to take this opportunity to share with you a few lessons I learnt along the way this year.
- If you’ve got your health you’ve got everything.
I remember my mum saying this to me as I grew up, but it never really sunk in until earlier this year, when I was lying in hospital and was told I had Lymphoma. I couldn’t quite believe the words that were coming out of the Doctors mouth. I was like no, not me. I’m just exhausted, I know I’ve been working too hard, not looking after myself, sleep deprived from play musical beds with the kids, but no, you’re wrong.
Lucky for me I was right. They were wrong. My bloods evidenced I had lymphoma but the Doctors were not able to find any Lymph nodes to support the blood results and deep down, I knew they wouldn’t, because I didn’t have it.
Yes there were some issues with my blood that we needed to monitor but I knew what I needed to do and I hadn’t been doing it.
- Prioritise Self Care – don’t feel guilty for looking after YOURSELF!
Self Care is incredibly underrated and my experience earlier this year taught me that. It astounds me how often I hear from people how their company “talks about wellbeing” but it’s not actually encouraged. They provide “wellbeing opportunities”, but if you happen to go could that raise a question about whether you’re actually dedicated to your role or the business?? Hopw could you possibly find time to attend a mediation when you are “so busy”. It’s such an old school fixed mindset that needs to change.
There’s a reason why they say “Put your own oxygen mask on first”….and from now on, that’s something I think to myself every day and I encourage you to as well.
I’m sure everyone can relate to how good they feel when they get to the gym, go for a walk, swim in the ocean or extra sleep for that matter. Sometimes our body just needs it, so listen to your yourself. If you need some self care- take it. You’ll be better off to the business and yourself – I promise. There was a sign I saw outside a gym the other day and it said
“Results guaranteed or your old body back”.
So many years of education, yet nobody ever taught us how to love ourselves and why it is so important.
- Failing to plan is planning to fail.
I started this year with great clarity on what I wanted to achieve. Did I achieve it? Part of it, yes absolutely. Other parts – not so. And do you know why? I didn’t take the time to plan out properly what the second half of the year was going to look like. I had the first half of the year planned, pimped out and ready to rock, but as I mentioned part way through that I changed course and when I did, I got too carried away in the excitement, I didn’t take time to stop and plan, so I failed – well I should say didn’t fail, got a serious does of Feedback.
I was so excited to work with my new clients, I did a cash flow but never reviewed it. I had so many opportunities and people wanting to work with me it was incredible. Money was coming in thick and fast, I was doing great things … until it wasn’t. I was so busy doing and delivering work for my clients that I forgot to focus on what was next and when one workshop and one client moved a project from Nov to Feb 2018, it caused a whole heap of stress. Anyone who runs a business knows cash is King and whilst I was still spending like a Queen, I didn’t have the cash.
I’d committed to various IT initiatives, I needed a website, a brand, needed to invest in some marketing – (which I’m still yet to do, figured I’d wait until my website is up). I’m lucky to date all my work has been referral based. I say to my clients if you’re happy with me tell everyone, if you’re not tell me! So next thing I learnt was to get real.
- Getting real and getting uncomfortable.
Getting real was and still is incredibly confronting. Like I said I’ve got some incredible clients, who I absolutely love working with and they tell me they love working with me too (ohhh), but how do I get myself out to those who I don’t know? I had no idea, but what I did know was that I needed to get real and real quick. I read about how videos was a great way to build rapport, connect with people – I’ve never liked being on camera, but I bit the bullet and did my first video and then my second in one week. I remember within the first hour of posting it, it had no likes – I was like OMG what have I done, I’ve just made a complete fool out of myself. I was talking to one of my ninja mentors and she said “Is it authentic?” “Does it portray what you wanted it to?”. I said “Yes” and she said well leave it up! So I did and within 2 days it had over 60 likes and comments – and for me that was a sign of what I had to say was valued so I needed to commit to doing more. It clearly resonated with many people, not to mention the amount of private messages I received, were quite humbling. People not confident to share their comments publicly who still wanted to share their experiences. It made me feel human.
So 2018 will see me continue to get outside my comfort zone and put myself out there more. I’m aiming to do one thing a month that scares me or may not work, but hell if I never try I’ll never know.
- Never give up being curious – there is always more to learn
I’ve been fortunate to be surrounded by incredible mentors, clients and family this last 12 months. Mentors that have become great friends – Kylie Ryan from My Mind Coach – the most incredible mentor you could ever have. A woman so true to her word, not afraid to go places if it means it’s for the best in me, which it always was. So generous with her time.
But, what really hit home to me is that there is always more to learn. I completed a 6 weeks “Tuning into kids course” at my sons school on Monday mornings from 9-11am. It was a free course put on by the Principal to give parents more tools to connect with their kids and help them become emotionally connected. When my son found out I was coming to his school every Monday morning with him, he was like “Wow mum, I thought you’d finished school”. I said “Sweetheart”, I’ve only been a parent for 6 years – (which strangely was as long as it took me to get my law degree, yet I swear I learnt more in those 6 years), Mum doesn’t know everything about being a parent, sometimes I make great decisions, other times I don’t, so we can always learn more”. It was a really pivotal point in my relationship with him, acknowledging that I too make mistakes, I could see his mind processing what I had said. I’m going to be starting some free online Conscious Parenting Courses in 2018 to pass on the knowledge as I was go grateful for the opportunity I was given. If you’d like to know more – send me an email and I will keep you in the loop with when they are launching.
So it’s been quite a year! Feels like it went so quickly, yet so much has happened.
I’ve got absolute Clarity on what 2018 has in store for me and I’d love to invite you to join me for a free webinar to help you create the 2018 you’d be high fiving yourself or me with this time next year and
#focus on what you’ve done well this year
#review what could have been better and
#plan what you want to nail next year.
I know this has been a long post, much longer than anticipated but hey.
It’s never too late to start….but it’s your decision will you start One Day or will Day One be today.
Last chance –
Thursday 1st Feb @ 10am –
If there is anything you need between now and then, you can reach me on [email protected]